When it is coldest in winter when the outside temperature is lower than normal days, the skin and limbs will often show signs of cracking like fish scales or lightly scratching with your hands to develop white mold. With some simple tips below, this situation will soon be overcome.
Drink a lot of water
Water not only helps to maintain life, but it is also a wonderful miracle for skin that is always soft and smooth. This is also the most effective moisturizer without being expensive.
When severely dehydrated, the skin will quickly become dry, cracked and when it is cold, it turns white scabs that adhere to the skin, so providing enough water every day is a must-have habit if you want. has a healthy skin.
Moisturize hands and feet
Unlike facial skin, the skin on hands and feet is less protected and therefore drier and dehydrated quickly, especially in winter. The characteristic of lotions for hands and feet is that they contain more nutrients than regular creams, so no matter how cold the weather is, hands and feet are always smooth and soft.
Apply lotion regularly every day to keep your hands and feet hydrated, elastic and protected.
Do not wash your hands and feet with water that is too hot
Hot water is one of the main causes of dry and chapped hands and feet due to its strong natural ability to absorb moisture. Therefore, in winter, no matter how cold the weather is, you should not wash your hands and feet or bathe with very hot water. With frequent use of hot water, the skin becomes more rough and flaky.
Instead of hot water, use warm water to both ensure body temperature, while preventing dry skin and increasing blood circulation.
Exfoliate your dead cells twice a week
Hands and feet are two parts that are frequently exposed to environmental factors at a high frequency, so the dead cells are more than the face skin. Especially in cold weather, the thicker, old skin appears dense, forming a dry scaly layer on the hands and feet, making the skin dry.
Exfoliation will also help the surface of the skin promptly remove excess skin, dead skin, thereby helping to better absorb the nutrients from the cream. The ideal time to do exfoliation is twice a week and shouldn’t be exfoliating too often.
Many people believe that sunscreen only needs to be used in the sun, but in fact, even in winter, sunscreen should be used regularly. Although the effects of sunlight are weaker, the ability to dry skin, aging is inevitable.